{"product_id":"the-after-trauma-notebook","title":"The After Trauma notebook","description":"\u003cp\u003eThe After Trauma Notebook guides you through 5 weeks of Written Exposure Therapy (WET), a first-line treatment for compassionately confronting and reprocessing a traumatic memory.\u003c\/p\u003e\n\u003cp\u003eIt will help you find the words and space to redefine your relationship with trauma.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e• Therapist-written guidance with notes, tips, and step-by-step instructions\u003c\/p\u003e\n\u003cp\u003e• 5-week program in a guided notebook format\u003c\/p\u003e\n\u003cp\u003e• Based on WET, an effective \u0026amp; trusted treatment for trauma\u003c\/p\u003e\n\u003cp\u003e• Prompts, reflections, and distress tolerance techniques to help regulate your emotions and track progress\u003c\/p\u003e","brand":"Shop Griselda","offers":[{"title":"Default Title","offer_id":48694591914209,"sku":null,"price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7719\/9073\/files\/Artboard_1_2000x_d13caf20-ca51-4034-a888-7720fca8b348.webp?v=1784592437","url":"https:\/\/shopgriselda.com\/products\/the-after-trauma-notebook","provider":"Shop Griselda","version":"1.0","type":"link"}